|DANCE FITNESS RHYTHM REVOLUTION
|Date & Day
|12th January, 2024
Event Name: Rhythm Revolution
Date/Day: 12th January 2024/ Friday
Guest Name/Resource Person: Mr Monil Arora
Designation/Organization: Coordinator Marketing & EWL Dept, IMS Ghaziabad (University Courses Campus)
Topic: Dance Fitness
Scheduled Timing: 3:00 -3:30 pm
Number of Participants: 42
Organize By: Cultural Club in collaboration with Sports Club
Summary of the event-
Cultural Club of IMS Ghaziabad (University Courses Campus) in collaboration with Sports Club organized the RHYTHM REVOLUTION, a Dance Fitness session for the faculty and staff members in the auditorium on 12th January 2024.The resource person for the event was Mr. Monil Arora, a certified dancer and trainer.
The aim of the workshop was to reduce the stress and increase the mobility of the body so that overall health benefits can be achieved which in longer run helps in increasing the productivity of the employees and make the office environment a happy place to work at.
It helped the faculty and staff members to adopt a holistic approach to wellbeing by prioritizing their health whilst navigating through the challenges of life.
The session created a positive and stress-free environment where the participants can indulge themselves in different physical exercises.
It helped them learn to process, analyze and respond to sensory information through the language and skills unique to dance.
It led to increased movement skills, concentration and physical control in performing the movement.
It helped them explore the body-mind as a dynamic system subject to change through dance.
It also led to increased sense of bonding among the participants.
Ms. Tripti Goyal
(Assistant Professor, Department of Management)
Faculty & Staff members participating in the dance session organized in IMS Ghaziabad (University Courses Campus)
Participants enjoying the session while performing the hand movements
Group Photograph of the workshop Rhythm Revolution with the Resource Person Mr. Monil Arora
Wednesday 21-02-2024 11:00 AM and
Friday 23-02-2024 11:00 AM.