Summary of the Event

The session was a resounding success when the esteemed speaker, Dr. Priti Batra, delivered an exceptional presentation that shed light on the importance of mental health and emotional intelligence in professional life. She guided the audience in identifying red, yellow, and green flags, enabling them to recognize and manage emotions effectively. - She introduced the ABC rule, where: - A stands for Acceptance; - B stands for Break; - C stands for Create. The session emphasized the significance of acknowledging and managing emotions to foster personal and professional growth. The event resonated deeply with the audience, evoking emotions and sparking meaningful questions. Attendees gained a deeper understanding of the vital role emotions play in their personal and professional lives. The takeaway message was clear: it's essential to acknowledge, address, and let go of emotions to move forward.

This event marked a significant step in promoting emotional awareness and intelligence among students, and we look forward to hosting more such initiatives in the future.

 Learning Outcomes: 

• Students got the understanding of acknowledging and managing emotions in personal and professional life.

• Students were able to develop skills on fostering personal and professional growth through effective emotional management.

• Students understood the significance of mental health in professional life and its impact on overall well-being.

Pics of the Event: 

Dr. Priti taking the session in auditorium

Faculty and students with the resource person

Active participation by students in Q & A round

Submitted By: Dr. Anita Notani: